Letting Go and Letting Love Loose


Let go of the pain and be in the void.  Spend your Friday night with me and my team of healers at Heaven Meets Earth for a weekend of healing.  We are all in for a ride this month of becoming vulnerable and naked to our shadow so that spirit can come . . . → Read More: Letting Go and Letting Love Loose

I am an agent of Creation in a world of Celebration


Yesterday I started the day with a yoga class and ended the day with a 5 Rhythms class.  This created a frame for me to see the world. Beautiful and free!  Calm and Kind!

Character – who you are and what you do when no one is looking.  What would Wonder Woman do? . . . → Read More: I am an agent of Creation in a world of Celebration

He Heals Me!


I am traveling to Taos, New Mexico to pick up my daughter from The Jillana School – dance summer camp.  During my solitude, I discovered the book by Donna Holleman, Dancing the Flame of Light.  In her book she outlines the principles of a yoga practice and uses the example of seeing.  Donna . . . → Read More: He Heals Me!

Soiree – Turn the TV OFF! Have a House Party


I went to Ravina outdoor concert space in Highland Park, Illinois last night for Latin Michael Jackson.  It was beautiful to see so many couples dancing.  Our group started dancing and were joined by others and we all smiled and swayed to the latin beat.  JOY – pure joy.

Come on guys and . . . → Read More: Soiree – Turn the TV OFF! Have a House Party



“And still, after all this time, the Sun has never said to the Earth., “You owe me.”  Look what happens with love like that.  It lights up the sky.”  —Rumi

I taught Kundalini Yoga on the beach today in Evanston at Lighthouse beach.  I taught a Kriya for the heart chakra and preventing . . . → Read More: Rumi

John 3:16 – With his head in his hands.


Breathe and Be – let your point of focus be here now with your breath and with yourself just as you are now.  Smile!

Yesterday, after a great yoga with class with Quinn Kearney, co-owner of Yogaview on Elston, I stopped at Starbucks for my favorite greek yogurt with fruit treat.  After buying . . . → Read More: John 3:16 – With his head in his hands.

Love Liberates

Darkness and Light


Dolly Parton is a fierce Goddess who has Infinite Creative Power and Grace.  I admire her.  Attending one of her live concerts is on my bucket list.  Have you created your bucket list yet?  Where are you on manifesting your dreams.  Keep Smiling, do your practice and move forward through the darkness.  Meditate . . . → Read More: Darkness and Light

Lift My Heart Up!



The Law of Karma holds the eternal assertion of human freedom…Our thoughts, our words, and deeds are the threads of the net which we draw around ourselves.  –Swami Vivekananda


Action and Consequence.  What you sow is what you reap!  Simply.  Go out there and sow some good karma for yourself and . . . → Read More: Lift My Heart Up!

Gotta Keep Your Head Up – Invoking Kali

http://heavenmeetsearthyoga.com/wp-content/uploads/2015/07/15-Kali-Invocation.m4a http://heavenmeetsearthyoga.com/wp-content/uploads/2015/07/Keep-Your-Head-Up.m4a

Enough said.  When you are ready to move energy, invoke Kali but not before!  She is a powerful force of change for the highest good.  Smile, do good, be patient, kind, tolerant and compassionate.  You are the light of the world!

Tuesday is the day of Giving and Receiving.  Give love today . . . → Read More: Gotta Keep Your Head Up – Invoking Kali