This class will start in a circle sharing topics which will change each week.

Topics will include yoga poses important for women, strengthening our inner goddess, adorning ourselves, Ayurvedic nutrition, self-care techniques and much more, after which we will move into an hour of asana practice.

This class is inspired by Denise Linn’s book Secrets & Mysteries The Glory and Pleasures of Being a Woman.

Open to women at all ages & stages of life -- single, married, expecting or not, pre- or post-menopausal.

The more diverse the more powerful!