For ages 7 to 13, No more butterflies in my stomach, No more worries in my mind, No more aches in my heart… Addressing the delicate time from the Age of Reason to Pre-teen, where we leave childhood and engage into becoming our growing selves, This yoga class focuses on restorative movements to sooth the young body when it feels tense, boost the spirit with voice and movement, breath out of the mind scary thoughts with guided deep relaxation and fun sounding breathing tools for the brain. Infused with love, kundalini yoga for children and yin yoga. Smile again inside your heart. Just bring yourself, however you feel that day, all your feelings are allowed to come along...