Enhance your YOGA practice by targeting your ENERGY body at the same time!

Innergize was developed by instructor Devi Stern (www.dragonflyhealer.com), Certified Eden Energy Medicine Practitioner. Eden Energy Medicine (www.innersource.net) is widely recognized as a powerful method of alternative healing and maintaining wellness.

Yoga is an ancient energy-savvy practice. The Innergize addition of simple Eden Energy Medicine exercises boosts your practice by targeting specific modern issues such as:

• brain scramble/overwhelm
• 3-5PM fatigue/carb craving
• boosting sluggish metabolism
• protection from energy “vampires” or bullies

Innergize will leave you feeling refreshed, connected, calm. You will quickly develop a bag of fun and easy "energy tricks" to use when needed. All yoga levels welcome. Individual wellness concerns will be addressed.